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The Double | A Debrief with the Crew
132 miles, 54,000ft, no medals — just savagery, surrender, and a lot of love.
Jun 13
•
David Venus
3
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The Double | A Debrief with the Crew
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May 2025
The Tiny Twist That Makes Your Running Smoother
Unlocking your spinal engine and why most of us are running stiff
May 28
•
David Venus
1
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The Tiny Twist That Makes Your Running Smoother
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A Quick Stack Check (For Will’s Back)
Running posture suggestions
May 27
•
David Venus
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A Quick Stack Check (For Will’s Back)
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1:42
You Don’t Have to Look Like a Fell Runner
How Khan quietly changed what’s possible on the fells
May 5
•
David Venus
5
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You Don’t Have to Look Like a Fell Runner
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April 2025
IF
What you’ve done will speak louder than what you said.
Apr 6
•
David Venus
2
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IF
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2
Coaches in Focus: Di Sheppard
Welcome to Poles & Crocs
Apr 2
•
David Venus
3
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Coaches in Focus: Di Sheppard
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11
The Hard Path
What a WhatsApp Group Taught Me About Rewriting My Inner Code
Apr 1
•
David Venus
4
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The Hard Path
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2
March 2025
Don’t look back in fondness I heard you say
My yoga teacher once turned around to me, laughing, and said, "My word, I’ll look back at this time with great fondness." We'd just finished a team yoga…
Mar 15
•
David Venus
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Don’t look back in fondness I heard you say
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February 2025
Running The Spine - Bonus Content
After the overwhelming response to yesterday’s post, we’re excited to share even more—raw thoughts, unfiltered footage, and the brutal highs and lows of…
Feb 3
•
David Venus
1
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Running The Spine - Bonus Content
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5
What It Takes to Finish a 268-Mile Race in Winter!
Imagine running for days on end, through wind, rain, snow, and freezing temperatures.
Feb 2
•
David Venus
6
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What It Takes to Finish a 268-Mile Race in Winter!
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January 2025
Recovery, Resilience, and Brotherhood
Do you have the Odyssean Spirit?
Jan 14
•
David Venus
14
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Recovery, Resilience, and Brotherhood
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7
Brotherhood on the Peaks
Welcome to Team Poles & Crocs: Brotherhood on the Peaks
Jan 5
•
David Venus
9
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Brotherhood on the Peaks
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4
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